Be outside, join in, feel good!

Free of charge and without registration

• 60 minutes per offer.
• For all ages and fitness levels.
• Just bring a towel and come along.
• Two offers at each location

Exercise in the fresh air

• Together with others.
• Get fit for everyday life with interval and circuit training.
• Improve your strength, endurance, coordination and
  and dexterity.
• The exercise instructors control the training intensity
  appropriate to the target group.

Overview

• All offers are inclusive, cross-generational and free of charge.
• The offers are suitable for everyone aged 16 and over.
• No registration or deregistration is required for participation.
  necessary.
• Not during thunderstorms and heavy rain.
• Offer period: April to October.